Weigh In record (no journal entry) for 29 July 2023
|
57.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 69.48g | Prot: 90.58g | Carbs: 127.88g.
Breakfast: Baltais Biezpiena Sieriņš Zemeņu Panna Cotta, Кофе с Молоком и Сахаром. Lunch: Baltais Мягкий Сыр, Fazer Gardā Mellā Maize Ar Saulespuķu Sēklām, Суп Куриный с Картофелем. Dinner: Meltez Мороженое Карамельное, Farm Milk Молоко 2,0%, Dion Diet Whei. Snacks/Other: Forevers Galda Desa, Baltais Мягкий Сыр, Saules Graudi Рисовые Галеты, Siera Nams 10% Siers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladykoldunja's Weight History
|