Weigh In record (no journal entry) for 29 July 2023
|
120.2 kg
Lost so far: 13.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 5.41g | Prot: 34.68g | Carbs: 267.10g.
Breakfast: Heidelbeeren, Johannisbeeren, Aldi Haferflocken, Milbona Skyr Pur, Milbona High Protein Pudding Karamell. Snacks/Other: Coca-Cola Coca-Cola, Stauffenberg Roggenbrot. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamavontwo's Weight History
|