Weigh In record (no journal entry) for 29 July 2023
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 27.73g | Prot: 53.47g | Carbs: 42.84g.
Breakfast: Помидоры, Свиная Отбивная, Кофе с Молоком и Сахаром, Orion Чокопай. Dinner: Кефир 1%, Творог 5%. more...
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Gaining 0.9 kg a Week
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siblady333's Weight History
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