peggymami's Journal, 29 Jul 23

星期六放假啦!
76.4 kg Lost so far: 0.6 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:
721 kcal Fat: 12.03g | Prot: 31.73g | Carbs: 119.66g.   Breakfast: 吐司. Lunch: 7-11 越南咖啡, 雞胸肉, 米綫. Snacks/Other: 葡萄. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peggymami's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.