880813's Journal, 29 Jul 23

7/28 48.1 26.5 32
48.1 kg Lost so far: 11.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:
746 kcal Fat: 29.85g | Prot: 32.60g | Carbs: 87.85g.   Breakfast: 全家 日世霜淇淋-草莓優格口味, 味全 大醇豆無加糖豆漿, 拉亞漢堡 芋泥肉鬆蛋餅. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


880813's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.