Weigh In record (no journal entry) for 28 July 2023
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122.6 kg
Lost so far: 0 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 83.29g | Prot: 33.11g | Carbs: 172.35g.
Breakfast: Peanut Butter, Dempster's White Sandwich Bread, Coffee with Milk and Sugar, Honey . Lunch: Ritz Crackers, Clover Leaf Seafood Classic Tuna Salad Kit . Dinner: Caesar Salad Dressing , Lettuce Salad with Assorted Vegetables, Tostitos Bite size rounds, No Name Old Cheddar Cheese. more...
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Losing 0.4 kg a Week
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CanDoKate's Weight History
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