Lady Marmalade81's Journal, 09 Mar 15

Lady Marmalade81's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2015

61 kg Lost so far: 0.3 kg. Still to go: 9 kg. Diet followed: Poorly.

View Diet Calendar, 09 March 2015:

1799 kcal

Fat: 72.85g | Prot: 86.61g | Carbs: 195.01g. Breakfast: Kaffee mit Milch und Zucker, Obatzter, Vollkornsemmel, Kaffee mit Milch und Zucker. Lunch: Sahnesauce, Gebacken oder Gekochter Lachs, Weißer Reis (Langkorn, Gekocht). more...

1665 kcal

Exercise: Cleaning - 1 hour and 3 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lady Marmalade81's Weight History

View Complete History

Lady Marmalade81's Journal, 09 Mar 15

Submit a Comment

Lady Marmalade81's Weight History