recebovaroza's Journal, 22 Aug 20

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Weigh In record (no journal entry) for 22 August 2020

91 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:

790 kcal

Fat: 42.01g | Prot: 62.98g | Carbs: 41.98g. Breakfast: Молодая Морковь, Вареное Яйцо, Творог 9%, Семена Льна. Lunch: Соль, Болгарский Перец, Красные Помидоры, Очень Постный Говяжий Фарш. Dinner: Зеленое Яблоко. Snacks/Other: Кофе. more...

2669 kcal

Exercise: танец - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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recebovaroza's Journal, 22 Aug 20

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