Weigh In record (no journal entry) for 28 July 2023
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72.7 kg
Lost so far: 0.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 42.71g | Prot: 71.19g | Carbs: 52.40g.
Breakfast: Обычное Кофе, Кофе Латте. Lunch: Суп Овощной. Dinner: Добрыня Ряженка 3,2%, Куриная Запеканка, Беловежские Сыры Сыр Мраморный. more...
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Losing 0.4 kg a Week
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Татьяна_131's Weight History
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