Weigh In record (no journal entry) for 24 July 2023
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87.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 43.38g | Prot: 89.93g | Carbs: 151.05g.
Breakfast: Dolce Gusto Nesquik Capsula, Ovo, Da Terrinha Tapioca. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Pão Francês, Massa Leve Massa para Panqueca . Dinner: Abobrinha, Tomates, Ovo. Snacks/Other: Growth Supplements Whey 80% Sabor Leite em Pó, Canjica, Forno de Minas Pão de Queijo Tradicional, Banana Nanica, Vigor Viv 3 Grãos Morango. more...
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Gaining 1.8 kg a Week
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Aline Ugolini's Weight History
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