Weigh In record (no journal entry) for 27 July 2023
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87.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 39.56g | Prot: 117.29g | Carbs: 117.83g.
Breakfast: Ovo, Kim Pão Nobre Integral, Mexerica. Lunch: Tomates, Arroz Branco (Cozido), Abobrinha Refogada, Pão de Açúcar Baby Beef. Dinner: Cenouras Cozidas, Peito de Frango, Arroz Branco (Cozido), Chuchu Cozido. Snacks/Other: Growth Supplements Whey 80% Sabor Leite em Pó, Banana Prata. more...
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steady weight
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Aline Ugolini's Weight History
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