Weigh In record (no journal entry) for 28 July 2023
|
134.7 kg
Lost so far: 30.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1936 kcal
|
Fat: 66.53g | Prot: 111.56g | Carbs: 227.34g.
Breakfast: Fanta Fanta Orange (Canette), Noix de Cajou. Lunch: Leader Price Gouda en Tranches, Brownie, Royal Family Bubble Milk Tea Mochi, Jus d'Orange, Leader Price Gouda en Tranches, Monique Ranou Jambon Blanc, Pain Blanc. Dinner: Banane Plantain, Viande de Lapin, McCain Frites . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Curtis76's Weight History
|