Сания's Journal, 09 Mar 15

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Weigh In record (no journal entry) for 09 March 2015

58.8 kg Lost so far: 1.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:

1109 kcal

Fat: 58.89g | Prot: 55.87g | Carbs: 88.07g. Lunch: Крошка-Картошка Картофель Печеный с Сыром и Маслом. Dinner: Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Пончики Покрытые Сахарной Глзурью, Картофельное Пюре. more...

1989 kcal

Exercise: Hula Hoop - 10 minutes, Walking (moderate) - 3/mph - 2 hours, Desk Work - 6 hours, Housework - 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Сания's Journal, 09 Mar 15

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Сания's Weight History