musclesophie66's Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023
57.9 kg Lost so far: 0.9 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
2069 kcal Fat: 72.03g | Prot: 133.41g | Carbs: 223.20g.   Breakfast: Flocons d'avoine (10g), Sirop d'Erable, Blanc d'Oeuf Cuit, Oeuf. Lunch: Danone Hipro Crème Dessert Caramel , Chabrior Biscottes Complètes sans Sucres Ajoutés, Banane, Auchan Banane. Dinner: L Etat du Volailler Dinde, Carrefour Amandes , M&M's Peanut. Snacks/Other: Sojasun Yaourt , Danone Hipro Citron, Tarte au Sucre, Danone Hipro Crème Dessert Caramel , Carrefour Amandes . more...
Losing 1.4 kg a Week

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musclesophie66's Weight History


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