Weigh In record (no journal entry) for 28 July 2023
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 86.91g | Prot: 116.09g | Carbs: 153.38g.
Breakfast: La Serenísima Leche Descremada, Huevo, Pan de Salvado, Milkaut Queso Crematto Light Untable. Lunch: Zapallo Hervido, Pechuga de Pollo a la Plancha, Milkaut Queso Crematto Light Untable, Queso Parmesano (Rallado). Dinner: Rapanui FraNui, Milanesa de Carne Frita, Milkaut Queso Barra, McDonald's Papas Fritas (Medianas). Snacks/Other: La Serenísima Leche Descremada en Polvo, Banana, Huevo, Milkaut Queso Crematto Light Untable, Frutillas, Quaker Avena Instantánea, La Serenísima Leche Descremada. more...
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Gaining 0.5 kg a Week
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prigallagher's Weight History
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