Weigh In record (no journal entry) for 28 July 2023
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83 kg
Lost so far: 12.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 38.36g | Prot: 43.80g | Carbs: 39.27g.
Breakfast: Белый Город Молоко 2,5%, Snaq Fabriq Snaqer , Сом, Ecomilk Творожный Сыр, Инской Хлеб Сибирский, Говядина Постная. more...
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Gaining 2.1 kg a Week
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Я похудею. Да будет так's Weight History
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