Weigh In record (no journal entry) for 21 July 2023
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68.8 kg
Lost so far: 0.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 41.22g | Prot: 84.82g | Carbs: 97.82g.
Breakfast: Vian Гренки с Чесноком, Яйцо Куриное, Помидоры, Куриные Котлеты на Пару. Lunch: Помидоры, Снеди Котлеты Куриные на Пару. Snacks/Other: NL International Smart Go Фисташка, Нутелла Шоколадная Паста. more...
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Losing 3.2 kg a Week
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katyshka19888's Weight History
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