Weigh In record (no journal entry) for 28 July 2023
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 43.47g | Prot: 24.39g | Carbs: 172.44g.
Breakfast: Grancereale Biscotti alla Frutta, Danone Yogoloso, Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Star Saikebon Noodles Verdure, Fiorentini Si & no di Mais. Dinner: McDonald's Patatine Fritte (Medie), McDonald's Insalata Mista. Snacks/Other: Crepes alla Nutella. more...
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Losing 0.2 kg a Week
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elixxoxs's Weight History
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