CindyStruggles's Journal, 28 Jul 23

CindyStruggles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 July 2023

92.3 kg Lost so far: 2.7 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:

1707 kcal

Fat: 122.28g | Prot: 63.86g | Carbs: 82.89g. Breakfast: Fresh Pork Sausage , Danone Activia Yoghurt, Egg (Whole) . Lunch: Wimpy Greek Salad. Dinner: Tuna Pasta Bake, Butter, Cooked Pumpkin, Fresh Pork Sausage . Snacks/Other: Brie Cheese , Ola Solero Orange & Mango. more...

2416 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CindyStruggles's Weight History

View Complete History

CindyStruggles's Journal, 28 Jul 23

Submit a Comment

CindyStruggles's Weight History