Weigh In record (no journal entry) for 25 July 2023
|
74 kg
Lost so far: 35 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 95.51g | Prot: 85.74g | Carbs: 79.72g.
Breakfast: Ei, Böklunder Genießer-Salami Klassik, YFood Heavenly Hazelnut, Kartoffelbrot, Leichter Genuss Käse Aufschnitt. Lunch: REWE Bäcker Brötchen , Gut Ponholz Schweinehackfleisch, Aldi Thüringer Bratwurst. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|