Weigh In record (no journal entry) for 27 July 2023
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89.4 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 128.16g | Prot: 123.99g | Carbs: 197.96g.
Breakfast: Kri Kri Super Spoon, Γαλαξίας Γαλοπούλα Καπνιστή, Помидоры, ΠΑΠΑΔΟΠΟΥΛΟΥ THINS, Яйцо, Оливки, Гала Слив Сыр 4%, Огурец (с Кожурой), Rolanda Gouda, Авокадо. Lunch: Кукуруза, Kri Kri Ice-Cream. Dinner: Tzatziki Tzatziki, Капустный Салат, Картофель Фри, Souvlaki Greek Pork. Snacks/Other: Персики, Milka Lila Pause, Nestle Pirulo Frutti Ice Cream. more...
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Losing 2.5 kg a Week
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Eternal_Vitae's Weight History
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