Weigh In record (no journal entry) for 28 July 2023
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64.2 kg
Lost so far: 5.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 63.59g | Prot: 35.55g | Carbs: 81.30g.
Breakfast: Экомилк Масло Сливочное 82,5%, Cafetera Хлеб "Пражский", Сыр Гауда. Lunch: Хлеб Насущный Паста с Курицей в Сливочном Соусе. Snacks/Other: Mr. Djemius Rocky Muffin Морковный Торт. more...
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Gaining 0.5 kg a Week
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lissilis235's Weight History
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