Weigh In record (no journal entry) for 28 July 2023
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 71.89g | Prot: 95.21g | Carbs: 186.15g.
Breakfast: Gullón Galletas María , Huevo Cocido, Tottus Pan Pita Integral (80g). Lunch: Santa Isabel Torta Selva Negra, Arroz Blanco, Unimarc Media Palta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne al Horno. Dinner: Super Pollo Filetitos de Pollo, Tomates, Unimarc Media Palta, Tottus Pan Pita Integral (80g). more...
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Gaining 0.5 kg a Week
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pontigo.pamela's Weight History
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