Weigh In record (no journal entry) for 27 July 2023
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 9.14g | Prot: 31.10g | Carbs: 78.96g.
Breakfast: Melitta Café sem Açúcar . Lunch: Batata Doce Cozida, Alface Americana, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Liv Up Panqueca de Aveia, Banana e Canela, Café com Açúcar, Maçãs Gala. more...
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Losing 2.1 kg a Week
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Juzelia cristina's Weight History
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