Weigh In record (no journal entry) for 27 July 2023
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106.3 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 13.11g | Prot: 15.69g | Carbs: 87.12g.
Breakfast: Кофе (Растворимый), Кофе с Молоком и Сахаром. Lunch: Борщ. Dinner: Махеевъ Топпинг "Мягкая Карамель", Чай с Сахаром, Блины на Молоке. more...
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Losing 1.1 kg a Week
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sabanovaanzi's Weight History
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