Irene Alves's Journal, 09 Apr 19

Weigh In record (no journal entry) for 09 April 2019

83.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

230 kcal

Fat: 13.77g | Prot: 24.79g | Carbs: 0.00g. Breakfast: Água. Lunch: Água. Dinner: Churrasco. Snacks/Other: Água. more...

2088 kcal

Exercise: Squats (Legs) - 4 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 13 hours and 53 minutes, Sleeping - 10 hours. more...


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Irene Alves's Weight History