Weigh In record (no journal entry) for 24 July 2023
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65.7 kg
Lost so far: 30.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 29.78g | Prot: 43.22g | Carbs: 68.36g.
Breakfast: Eti Mozaik Kek. Lunch: Protouch Nutrition Çikolatalı Protein Tozu . Dinner: WASPco Kurabiyeli Protein Bar. more...
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Losing 0.4 kg a Week
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ysmndlklc's Weight History
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