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MMDuff10
Journal
08 Mar 15
MMDuff10's Journal, 08 Mar 15
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Weigh In record (no journal entry) for 08 March 2015
62.1 kg
Lost so far:
24.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2015:
2990 kcal
Fat: 144.00g | Prot: 78.50g | Carbs: 348.50g.
Breakfast:
Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Tim Hortons Blueberry Fritter, Jif Creamy Peanut Butter, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Crazy Bread.
more...
1612 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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MMDuff10's Weight History
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