胖了1.2公斤...
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52.6 kg
Lost so far: 7.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 8.70g | Prot: 14.38g | Carbs: 78.46g.
Breakfast: 快樂牛 乾酪切片, 全聯 全聯閱讀麵包-全麥吐司, 全聯 香蕉, 萊爾富 美式咖啡, 義美 義美高纖燕麥奶(無加糖). more...
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Gaining 8.4 kg a Week
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