Weigh In record (no journal entry) for 27 July 2023
|
55.9 kg
Lost so far: 5.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 57.47g | Prot: 52.70g | Carbs: 152.35g.
Breakfast: Yeşil Zeytin, Yeşil Biber, Domatesler, Lor Peyniri, Kızarmış Yumurta. Lunch: Indomie Spesiyal Hazır Noodle, Kıymalı Pide. Dinner: Muz. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mavisinsen's Weight History
|