Weigh In record (no journal entry) for 27 July 2023
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79 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 6.10g | Prot: 34.80g | Carbs: 47.50g.
Lunch: Aia Aequilibrium Petto di Tacchino al Forno, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Losing 1.4 kg a Week
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Stefano10's Weight History
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