Weigh In record (no journal entry) for 27 July 2023
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41.3 kg
Lost so far: 59.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 38.73g | Prot: 88.20g | Carbs: 138.19g.
Breakfast: Dux Whey Protein Concentrado Butter Cookies , Mamão Formosa, Café com Açúcar, Banana Prata, Pasta de Amendoim, Pullman Pão de Forma Integral Light. Lunch: Tomates, Ovo Cozido, Bacon, Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Quero Ketchup Pizza, Walmart Queijo Mussarela, Músculo Bovino Cozido, Pullman Pão de Hambúrguer . Snacks/Other: Sanduíche Natural de Grão de Bico. more...
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Losing 0.2 kg a Week
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jasmin_de_oliveira's Weight History
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