Soso-hee's Journal, 27 Jul 23

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42.7 kg Lost so far: 11.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
1211 kcal Fat: 31.34g | Prot: 48.35g | Carbs: 183.02g.   Breakfast: Nektarinen, Aldi Trauben Kernlos, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Äpfel. Lunch: Lorenz Saltletts Brezel, Käse, Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, Ketchup. Dinner: RUF Unsere Schokoladen Streusel, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Weetabix Original. Snacks/Other: Jütro Mango Tiefgefroren, Vanilleeis, Seeberger Popcorn-Mais. more...
1818 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Soso-hee's Weight History


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