Weigh In record (no journal entry) for 27 July 2023
|
66.6 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 18.73g | Prot: 15.81g | Carbs: 52.65g.
Breakfast: Şeftali, Domatesler, Salatalık, Sızma Zeytinyağı, Nektarin, Eti Litalif Yulaf Ezmesi, Mis Yağlı Süt . more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zayıfolmakistiyen1person's Weight History
|