Weigh In record (no journal entry) for 27 July 2023
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85.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 31.04g | Prot: 30.35g | Carbs: 12.50g.
Breakfast: Ser Gouda, Winiary Majonez Dekoracyjny, Ogórek (ze Skórką), Pomidory, Czerwona Papryka, Por, Ogórek Kwaszony, Jajko na Miękko. Dinner: Mięso z Udka Kurczaka, Żubrówka Wódka Żubrówka. more...
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Gaining 0.2 kg a Week
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Kartagina66's Weight History
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