Weigh In record (no journal entry) for 26 July 2023
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86.9 kg
Lost so far: 8.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 78.55g | Prot: 77.48g | Carbs: 241.82g.
Lunch: Nos Régions Ont du Talent Saucisses de Montbéliard, Fromage, Lentilles Cuites, Lard (Salé, Sauté, Cuit), Raisins, Riz Basmati (Cuit), Pain Blanc, Melon. Snacks/Other: Sirop, Corny Barre Chocolat au Lait . more...
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steady weight
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