Weigh In record (no journal entry) for 27 July 2023
|
100.7 kg
Lost so far: 12.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 31.40g | Prot: 28.26g | Carbs: 58.50g.
Breakfast: Сыр Гауда, Тушеные Овощи, Лаваш Тонкий, Котлета Свиная, Арбуз. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kryginaula's Weight History
|