Weigh In record (no journal entry) for 27 July 2023
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52.3 kg
Lost so far: 6.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 5.44g | Prot: 21.20g | Carbs: 114.40g.
Breakfast: Гречка. more...
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Losing 0.2 kg a Week
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