Weigh In record (no journal entry) for 08 March 2015
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78.1 kg
Lost so far: 0.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 86.25g | Prot: 251.47g | Carbs: 69.81g.
Breakfast: Hacendado Yogur Linnea V Desnatado 0%, Mercadona Carne Picada Vacuno, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Clara de Huevo, Huevo. Lunch: Hacendado Leche Desnatada, Huevo, Clara de Huevo. Dinner: Hacendado Leche Desnatada, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Huevo Cocido, Merluza. Snacks/Other: Nueces. more...
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1911 kcal
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Exercise:
Aerobics - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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