Weigh In record (no journal entry) for 27 July 2023
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85.8 kg
Lost so far: 9.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 82.94g | Prot: 82.45g | Carbs: 196.85g.
Breakfast: Banane. Lunch: Lasagne à la Viande, Poulaillon Moricette Club. Dinner: Fromage, Vin de Syrah, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace. Snacks/Other: Kitkat Ball Chocolat Blanc, Haribo Langue Acide. more...
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Losing 7.7 kg a Week
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