Weigh In record (no journal entry) for 08 March 2015
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 90.04g | Prot: 155.86g | Carbs: 158.71g.
Breakfast: Alpro Coconut Almond, Almond Dream Amandelmelk, Body & Fit Body & Fit Body & Fit Body & Fit Omega Zadenmix, Whey Perfection, Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Havermout (40g), Rozijnen. Lunch: Jumbo Filet American, Dr. Karg Spelt met Zaden Crackers. Dinner: Aldi Verse Geitenkaas Honing, Alpro Coconut Almond, Ei, AH Punt Paprika, AH Platte Peterselie, Geroosterde of Gebakken Kipfilet, Heinz Tomato Ketchup. Snacks/Other: Aldi Oosterse Cake. more...
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2046 kcal
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Exercise:
Hula Hoop - 30 minutes, Cooking - 30 minutes, Conditioning exercise (health club) - 20 minutes, Housework - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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momollymo's Weight History
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