Weigh In record (no journal entry) for 27 July 2023
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76.4 kg
Lost so far: 3.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 6.09g | Prot: 17.65g | Carbs: 40.33g.
Breakfast: Twix Twix Солёная Карамель, Чай с Молоком, Магнит Банан, Село Зеленое Творог Обезжиренный 0,5%. more...
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Gaining 1.5 kg a Week
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Lenasaifutdinova's Weight History
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