Weigh In record (no journal entry) for 27 July 2023
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75.9 kg
Lost so far: 29.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 39.85g | Prot: 69.25g | Carbs: 158.49g.
Breakfast: AH Muesli Fruit, Fage Griekse Yoghurt Total 0%, AH Zomerfruit Diepvries. Lunch: Jumbo Vegetarische Filet Americain, Wasa Volkoren Cracker. Dinner: AH Muesli Fruit, Arla Skyr Vanille, AH Feta 43+, Verse Pasta (Gekookt). Snacks/Other: Twix Twix Mini. more...
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Losing 2.1 kg a Week
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Closethealthy's Weight History
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