Weigh In record (no journal entry) for 27 July 2023
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 17.15g | Prot: 25.05g | Carbs: 60.00g.
Breakfast: Зеленая Грядка Огурцы Свежие, Кофе Растворимый с Молоком, Магнит Сметанковый Сыр 50%, Империя Вкуса Ветчина с Индейкой 3%, Овсяноблин. Snacks/Other: Черешня. more...
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Losing 0.4 kg a Week
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annapolukazak's Weight History
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