pepenchita's Journal, 26 Jul 23

Weigh In record (no journal entry) for 26 July 2023
80 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:
982 kcal Fat: 44.95g | Prot: 68.36g | Carbs: 82.26g.   Breakfast: Jif Crema de Cacahuate, Bimbo Cero Cero Multigrano. Lunch: Susalia Tostadas Horneadas, Clemente Jacques Elotes, Pepino (con Cáscara), McCormick Mayonesa Light, Tuny Atún, Lala Queso Panela, Aguacate. more...
2853 kcal Exercise: Walking (slow) - 2/mph - 40 minutes, Sleeping - 7 hours, Resting - 6 hours and 20 minutes, Standing - 10 hours. more...
Losing 49 kg a Week





pepenchita's Weight History


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