Weigh In record (no journal entry) for 26 July 2023
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59.7 kg
Lost so far: 8.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 9.27g | Prot: 6.57g | Carbs: 34.84g.
Breakfast: Doğadan Kayisili Bitki Çayı, Çay (Demlenmiş), Cafelux Dibek Kahvesi, Salatalık. Dinner: Yağda Patlayan Beyaz Patlamış Mısır, Eti Lifalif Yulaf Lapası. more...
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Losing 0.0 kg a Week
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seherkeskin's Weight History
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