Weigh In record (no journal entry) for 26 July 2023
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95.3 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 46.86g | Prot: 89.78g | Carbs: 128.17g.
Breakfast: Morningstar Farms Breakfast Sandwich, Yakult Yakult. Lunch: Tangerines (Mandarin Oranges) , Hormel Turkey Pepperoni 70% Less Fat, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Shredded Mozzarella Cheese. Dinner: Morningstar Farms Veggie Breakfast Sausage Patties, Stouffer's Chicken Alfredo (Cup), Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Nature Valley Savory Nut Crunch (BBQ). more...
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steady weight
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Lilabean26's Weight History
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