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今天去好事多，吃了海鮮捲、牛肉捲、餐包、吉拿，但是也有吃晚餐
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51.4 kg
Lost so far: 9.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 6.90g | Prot: 14.10g | Carbs: 79.70g.
Breakfast: 統一 統一陽光低糖高纖豆漿, 桂冠 紅豆包, 萊爾富 美式咖啡, 萬歲牌 核桃紅豆燕麥. more...
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Gaining 0.7 kg a Week
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