Weigh In record (no journal entry) for 19 July 2023
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63.1 kg
Lost so far: 10.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 102.61g | Prot: 113.77g | Carbs: 150.00g.
Breakfast: One Bar Cinnamon Roll, Nordic Naturals Ultimate Omega 2X, Horizon Organic Whole Milk with DHA Omega-3, Куриное Филе, Помидоры Черри, Оливковое Масло, Авокадо, Сладкий Красный Перец, Ile de France Brie Bites. Lunch: Andes Mint Candies, Lenny & Larry's The Complete Cookie - Snickerdoodle, Horizon Organic Whole Milk with DHA Omega-3, Малина, Клубника, Голубика, Celebrity Cranberry Cinnamon Goat’s Milk Cheese. Dinner: Oscar Mayer Lower Sodium Bacon, Barilla Gluten Free Spaghetti, O Organics Mozzarella, Яйцо, Яичный Желток, Брокколи. Snacks/Other: Russell Stover Marshmallow Santa. more...
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Gaining 0.4 kg a Week
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LilyAleks's Weight History
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