Weigh In record (no journal entry) for 24 July 2023
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77.3 kg
Lost so far: 6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 32.43g | Prot: 57.58g | Carbs: 124.73g.
Breakfast: Своя Линия Вино Киндзмараули . Lunch: Своя Линия Вино Киндзмараули , Сырный Суп с Курицей, Макароны по Флотски. Dinner: Креветки. more...
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steady weight
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Сжечь 18 кэгэ:)'s Weight History
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